January 2, 2017

I love a good bowl of porridge during the winter months, and I love trying different ways to jazz up this breakfast favourite. One of my favourite ways is spicing up my porridge with saffron and cardamom, giving it a rich, creamy dessert like taste.

Saffron has long been used in traditional medicine around the world, and research suggests that it can help alleviate gastric problems, insulin resistance and heart disease. Cardam...

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